Thailand, the Land of Smiles, is renowned as a holiday destination for many types of travellers, the party animals, the adventurers, the sun worshipers, as well as the culinary kings and queens. But Southeast Asia...
Tag: exercise
Get Your Sweat on Anywhere
Some may think it is impossible. Others may think it is ridiculous. Not you, though. You’re in. If training and living a movement-based lifestyle is important to you, you already believe in the power of...
Four Tips for Staying Healthy on the Road
Traveling is all about taking you outside your comfort zone and shaking up your normal, day-to-day rhythms. And that’s generally a great, very positive side of travel – except when it comes to your regular...