Tag: mental health

How Vacationing Can Significantly Improve Your Well-Being

Each May, we recognize Mental Health Awareness Month, aiming to remove the stigma of mental health issues such as depression, anxiety, burnout, and imposter syndrome. This observance isn’t just about raising awareness but also about...

Why Do I Get Anxious About Going on Holiday?

Holidays and vacations are supposed to be a time for relaxation, aren’t they? Yes, but all things considered, they can also be overwhelming in a way that leaves our minds clouded with doubt and our...