Upper Mustang Tours & Trips
4.5 stars on(8,052 reviews)- Choose from 35 Upper Mustang tours
- 22 verified reviews from TourRadar travelers
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The best Upper Mustang tour packages
Compiled by
MelissaUpper Mustang travel expert at TourRadar
- Upper Mustang Valley Mountain Biking Tour- 16 Days
- Upper Mustang Trek (Official)
- Upper Mustang Trekking (Private Tour)
- Upper Mustang Trek 14 Days
- Upper Mustang Photography Tour 12 Days 2024/2025/2026
- Upper Mustang Trek
- 14 days Upper Mustang Trek
- Mountain Biking Tour | Upper Mustang Tour
- Upper Mustang Trek
- Upper Mustang Trekking - 15 Days
Upper Mustang's medieval walled city of Lo Manthang captivates with its ancient monasteries. Riders pedal through traditional villages like Kagbeni and Ghami, conquering five high-altitude passes while immersing in authentic Tibetan culture.
Duration 16 days Destinations Kathmandu, Pokhara, Kagbeni, Muktinath, Samar, Ghami, Lo Manthang, Marpha, Tatopani Age Range 16 to 75 year olds Operator Adventure Himalayan Travels From
- US$2,575
Upper Mustang Trek (Official)
1 Review by TourRadar travelers“The hotel service and transportation were all outstanding. That beautiful place, I still remember those monasteries and cold wind.”
Ancient pathways lead from Kagbeni to Lo Manthang in Upper Mustang's restricted kingdom. The route passes 14th-century monasteries and Chosar Cave, offering dramatic views of Nilgiri and Annapurna from comfortable teahouses.
Duration 16 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Syanboche, Charang, Lo Manthang, Dhakmar Age Range 8 to 75 year olds Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian Operator Swotah Travel and Adventure From
- US$3,120
Dramatic desert landscapes characterize Upper Mustang's restricted realm, from medieval Lo Manthang to ancient Ghar Gumba monastery. Sacred caves dating back 1,200 years reveal authentic Buddhist culture, with stays in traditional teahouses.
Duration 17 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Chhusang, Syanboche, Ghami, Charang, Lo Manthang, ChhoserSee all destinations Age Range 15 to 60 year olds Operated in English, Russian Operator Himalayan Trekking Path P.Ltd From $4,000
50% Off- US$2,000You save $2,000
Upper Mustang Trek 14 Days
9 Reviews by TourRadar travelers“The scenery of landscape was incredible. We were very happy to know about the local peoples culture, religion, and lifestyle.”
RomioCarlos, traveled in May
Upper Mustang's former kingdom reveals Lo-Manthang's four major monasteries including Namgyal Gompa. High trails cross Lo La pass at 3,950m, showcasing traditional Buddhist culture and stunning mountain panoramas from comfortable lodges.
Duration 14 days Destinations Kathmandu, Pokhara, Jomsom, Ghami, Charang, Lo Manthang, Dhakmar Age Range 12 to 70 year olds Operator Eco Holidays Nepal From
50% Off- US$2,250
Upper Mustang Photography Tour 12 Days 2024/2025/2026
3 Reviews by TourRadar travelers“Not only nature and trekking spoiled me, but additionally everything all around.”
Andrea, traveled in September
Photographers capture Lo-Manthang's four grand monasteries and medieval streets in Upper Mustang's former kingdom. Remote villages showcase traditional Tibetan culture, dramatic canyons, and the historic King's Palace, with stays in authentic mountain lodges.
Duration 12 days Destinations Kathmandu, Pokhara, Jomsom, Tsarang, Lo Manthang, Kagbeni, Muktinath, Marpha Age Range 10 to 74 year olds Operated in English, Chinese Operator Eco Holidays Nepal From
50% Off- US$1,950
Upper Mustang Trek
6 Reviews by TourRadar travelers“Mustang is a great place for trips with friends and families. We enjoyed a lot.”
Matt, traveled in September
The forbidden kingdom of Upper Mustang stretches from medieval Lo Manthang to ancient Ghar Gompa monastery. Challenging passes like Taklam La (3,624m) link remote Buddhist villages, with nights spent in authentic teahouses.
Duration 18 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Chhusang, Syanboche, Tsarang, Lo Manthang, Ghami, SamarSee all destinations Age Range 15 to 75 year olds Operator Asian Heritage Treks & Expeditions From
50% Off- US$2,340
The restricted kingdom of Upper Mustang unfolds over 14 days, connecting 12 ancient villages from Jomsom to Lo-Manthang. Medieval monasteries, traditional Tibetan culture, and pristine landscapes await at elevations up to 3,840m.
Duration 14 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Tangbe, Chhusang, Samar, Syanboche, Ghami, CharangSee all destinations Age Range up to 80 year olds Operator Nepal Eco Adventure Pvt.Ltd From
50% Off- US$1,800
Cyclists traverse Upper Mustang's restricted kingdom from ancient Kagbeni to Lo-Manthang's royal palace. The route passes 900-year-old monasteries and traditional Tibetan villages, challenging riders with high-altitude passes above 3800m.
Duration 16 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Syanboche, Tsarang, Lo Manthang, Ghami, Chhusang, Muktinath Age Range 18 to 65 year olds Operator Annapurna Mountain Biking & Adventures From
50% Off- US$3,500
Upper Mustang Trek
1 Review by TourRadar travelers“Great to get away from the rain in Kathmandu, and experience a different aspect of Nepal. Fantastic!”
JimMitchell, traveled in September
A 17-day adventure through Upper Mustang's restricted territory reveals Lo Manthang's walled city and ancient monasteries. Arid landscapes and high passes offer spectacular views of Dhaulagiri and Nilgiri peaks.
Duration 17 days Destinations Kathmandu, Pokhara, Kagbeni, Chhusang, Syanboche, Tsarang, Lo Manthang, Dhakmar, Jomsom Age Range 10 to 67 year olds Operator Unique Adventure International Pvt. Ltd. From
50% Off- US$2,150+$260 local payments
Upper Mustang Trekking - 15 Days
1 Review by TourRadar travelers“The uniquely fantastic landscape like that of Tibet and the very small patches of cultivating lands were the thrilling part of the Upper Mustang.”
Crescent, traveled in October
Upper Mustang's restricted kingdom costs around $2,500, featuring Lo Manthang's medieval walls and 15th-century monasteries. Ancient trade routes wind past red cliffs and cave dwellings, with nights in traditional teahouses.
Duration 15 days Destinations Kathmandu, Pokhara, Jomsom, Kagbeni, Chhusang, Ghami, Tsarang, Lo Manthang, Syanboche Age Range 10 to 85 year olds Operator Oriental Journeys Pvt. Ltd. From
50% Off- US$2,500
What people love about Upper Mustang Tours
wow.....that trip was to mustang was so good. from hotel service to the transportation were all outstanding. and that beautiful place, i still remember those monasteries and cold wind.ultimately, i want to say the trip was awesome and i would love to visit that place again and again.
Upper Mustang Trek (Official)
- Upper Mustang Trek 14 Days
Me and my friend did Upper Mustang Trek which was 14 days trek organised by Who Holidays Nepal. We had best Guide and Porter. Other things like Food, Hotel, Permits and flights were arranged very well. We had unforgettable time and definitely go Nepal again.
- Upper Mustang Photography Tour 12 Days 2024/2025/2026
ジープでムスタンに行けると知って調べたところ、ジープで行くのはこのツアーしかなかった。問合せると1人でも参加可能とのことなので半年前くらいに予約した。当初は4名でグループツアーになるとのことだったが、2名は延期になり、もう1名はトレッキングで行くことになって、結局1名でジープツアーになった。運転手は親切で優しいベテランで、ガイドは英語の堪能な若者で、しっかり仕事をしてくれた。ただ次行く時はチベタンのガイドをリクエストしたい。チベット文化圏に行くならチベタンのガイドの方が文化や宗教に詳しいので良いと思う。
What our customers ask about Upper Mustang Tours & Trips
When is the best time to visit Upper Mustang Country Region?
Spring (March-May) and autumn (September-November) offer the most reliable weather conditions in Upper Mustang with clear mountain views. Summer months (June-August) work well too since the region sits in a rain shadow area avoiding heavy monsoons. The area gets minimal rainfall throughout the year making it good for outdoor activities and photography. Temperatures swing from 30°C in daytime to -15°C at night. Many travelers prefer staying at places like the Mystique Hotel in Lo Manthang during peak seasons for the clearest Himalayan panoramas.
What are the main cultural highlights I can expect to see in Upper Mustang?
Upper Mustang centers on Tibetan Buddhist culture with key sites like the 15th-century royal palace in the walled city of Lo Manthang and Lo Gekar one of Nepal's oldest monasteries. The region features ancient cave dwellings religious monuments and living cultural traditions of the Lopa people. Local accommodations like Nilgiri Guest House in Kagbeni provide easy access to important religious sites including Chungsi Cave Monastery and Namgyal Gompa. The 900-year-old Thangka paintings in Lo Manthang stand out as particularly significant cultural treasures.
What level of fitness do I need for touring Upper Mustang?
Tours in Upper Mustang require moderate fitness as routes cover altitudes from 2800m to 4000m. Daily activities typically last 5-6 hours with some stretches extending to 7-8 hours. The combination of high altitude and dry climate creates a reasonable challenge. Basic preparation through activities like walking running or swimming helps according to Nepal Eco Adventure guides. Proper acclimatization is essential with stops at places like Dhaulagiri Guest House in Syangmochen recommended along the route.
What permits do I need for visiting Upper Mustang?
Visiting Upper Mustang requires three permits: an Annapurna Conservation Area Permit (ACAP) a Restricted Area Permit (RAP) costing USD 500 per person for 10 days and a TIMS card for trekkers. Only licensed trekking agencies can obtain these permits. Tour operators such as Himalayan Recreation Treks usually include permit costs in their packages and manage the documentation process. Most visitors start their journey from Hotel Dream City in Kathmandu where permit arrangements are finalized.
What is the local food like in Upper Mustang?
Upper Mustang's food blends Nepali and Tibetan cooking traditions. Local teahouses serve dal bhat momos thukpa and Tibetan bread. Most tours provide three daily meals with breakfast featuring porridge eggs and toast while dinner showcases regional specialties. Guesthouses like the Mystique Hotel in Lo Manthang and Nilgiri Guest House in Kagbeni offer both vegetarian and meat-based dishes. The food options though remote prove varied and satisfying according to recent visitors.
How accessible is Upper Mustang and what's the best way to get there?
The journey to Upper Mustang starts with a flight from Kathmandu to Pokhara followed by a 20-minute mountain flight to Jomsom. The short flight to Jomsom passes between Dhaulagiri and Annapurna providing aerial views of the Himalayas. Tour companies like Himalayan Recreation Treks coordinate all flights and transfers connecting accommodations from Hotel Dream City in Kathmandu to Crystal Palace Hotel in Pokhara and onward into the region.