Panama Tours for Solo Travelers
4.5 stars on(7,619 reviews)- Choose from 41 Panama tours
- 3 verified reviews from TourRadar travelers
- 24/7 customer support
10 best Panama solo travel packages
Compiled by
SteffPanama travel expert at TourRadar
- Customized Panama Island Tour & Indian Village with Daily Departure
- Panama's Best: The Canal, Coffee, and Cloud Forest Escape
- Urban to Island: Panama City & Bocas Adventure
- Discover Panama: Culture, History, and Beaches
- Bocas del Toro Circuit - 3 days
- Tailor-Made Best Panama Tour with Daily Departure
- Customized Trip of Panama History & Island with Daily Departure
- Private Tour to Panama Canal & Bocas del Toro Islands, Daily Start
- San Blas Authentic Guna Yala Experience 4D/3N
- San Blas Yanis Island Budget Experience 4D/3N
Panama opens its arms to solo travelers with dedicated support, from airport pickup to personalized guided tours. Local encounters await at the Guna Yala Community, while Panama Canal cruises offer chances to meet fellow adventurers. Private rooms at Holiday Inn Panama Distrito Financiero and walks through historic Casco Viejo ensure comfort and safety.
Duration 7 days Destinations Panama City, San Blas Islands Age Range 1 to 99 year olds Group Size Max Group Size 4 Group Type PrivatePersonalized Room Type Singles, Shared Operator Agate Travel From
- US$4,029
Private rooms at Amarla Boutique Hotel and Finca Lerida welcome solo travelers aged 25+. Miraflores Locks and Casco Viejo come alive through guided excursions, while intimate coffee tours in Boquete reveal local traditions. English-speaking guides and included breakfast create natural cultural connections.
Duration 7 days Destinations Panama City, Boquete Age Range 25 to 75 year olds Operated in English, Spanish Group Size Max Group Size 10 Group Type PrivatePersonalized Room Type Singles, Shared Operator EcoCircuitos Panama From
- US$2,520
Miraflores Locks and Embera village reveal their secrets through private guided tours for travelers aged 25+. Boat excursions to Dolphin Bay and Zapatilla Island provide natural meeting points with fellow adventurers. Hotel Central and Tropical Suites offer comfortable stays with included breakfast.
Duration 7 days Destinations Panama City, Bocas Del Toro Age Range 25 to 75 year olds Operated in English, Spanish Group Size Max Group Size 10 Group Type PrivatePersonalized Room Type Singles, Shared Operator EcoCircuitos Panama From
- US$2,234
Duration 6 days Destinations Panama City Age Range 12 to 60 year olds Operated in English, Spanish Group Size Max Group Size 10 Group Type Group Room Type Singles, Shared Operator BM Tours From $1,015
20% Off- US$812You save $203
The strategic location in Bocas del Toro offers easy access to local attractions with included breakfast. Secure transfers from Albrook and flexible scheduling allow independent exploration to flourish.
Duration 3 days Destinations Bocas Del Toro Age Range 3 to 95 year olds Operated in English, Spanish Group Size Max Group Size 50 Room Type Singles, Shared Operator Receptivo Aborigen Tours From
20% Off- US$599
Private guides reveal Panama City's secrets, from Miraflores Locks to Casco Viejo's cafes. Rich cultural exchanges await at Embera Village communities, while Soberania National Park and Pearl Islands offer natural wonders with flexible scheduling.
Duration 7 days Destinations Panama City, Soberania National Park, Pearl Islands Age Range 1 to 99 year olds Group Size Max Group Size 4 Group Type PrivatePersonalized Room Type Singles, Shared Operator Agate Travel From
20% Off- US$3,889
Dedicated guides illuminate Panama City's treasures, from Panama Canal cruise to Casco Viejo walks. The Holiday Inn Panama Distrito Financiero serves as a social hub, while Guna Yala Community and San Blas Islands offer authentic cultural immersion with like-minded travelers.
Duration 8 days Destinations Panama City, Portobelo, San Blas Islands Age Range 1 to 99 year olds Group Size Max Group Size 4 Group Type PrivatePersonalized Room Type Singles, Shared Operator Agate Travel From
20% Off- US$4,559
Personal guides share insights at Miraflores Locks and Casco Viejo. The 6-hour Panama Canal cruise and Bocas del Toro excursions create natural bonds among travelers. Holiday Inn Panama Distrito Financiero provides sociable accommodation with daily breakfast.
Duration 12 days Destinations Panama City, Bocas Del Toro, Boquete, Santa Catalina Age Range 1 to 99 year olds Group Size Max Group Size 4 Group Type PrivatePersonalized Room Type Singles, Shared Operator Agate Travel From
20% Off- US$6,889
Half the guests travel solo to Fragata Island and Chichime Island's social scene. Natural Pool snorkeling and Guna community visits create lasting connections. Traditional cabins provide safe haven with all meals included.
Duration 4 days Destinations Panama City, San Blas Islands Age Range up to 99 year olds Group Size Max Group Size 20 Room Type Singles, Shared Operator Bamba Travel From $458
10% Off- US$412You save $45
Yanis Island welcomes independent spirits with welcoming cabanas and guided adventures to Natural Pool and Dog Island. Shared transfers from Panama City and communal meals create natural bonds among travelers.
Duration 4 days Destinations Panama City, San Blas Islands Age Range up to 99 year olds Group Size Max Group Size 20 Group Type Private Room Type Singles, Shared Operator Bamba Travel From $421
10% Off- US$379You save $42
What our customers ask about Panama Tours for Solo Travelers
What are the best areas to stay in Panama City for solo travelers?
Casco Viejo, Panama City's historic quarter and UNESCO World Heritage site, stands out as a prime location for solo travelers. The neighborhood's pedestrian-friendly streets are lined with boutique hotels and local restaurants. The financial district, home to hotels like the Holiday Inn Panama Distrito Financiero, offers another practical option with its central location and proximity to metro stations.
How much should I budget per day for a solo trip to Panama?
Daily costs in Panama range from $116 to $548 USD. Budget travelers can explore options like the San Blas Yanis Island experience at $117 per day, while mid-range travelers should plan for around $250 daily, covering hotel stays, guided activities, and some meals.
What kind of accommodation can solo travelers expect?
Accommodations range from reliable 3-star hotels to charming boutique properties. In Panama City, the Holiday Inn Panama Distrito Financiero represents the standard offering, with air-conditioned rooms, Wi-Fi, and a location that puts guests within walking distance of restaurants and attractions.
What kind of meals are included on Panama tours?
Meal plans differ between tours. The San Blas Islands tour covers 3 breakfasts, 4 lunches, and 3 dinners, featuring local dishes. Other tours include daily breakfast with select lunches and dinners, giving travelers the freedom to explore local food scenes independently.
How easy is it to meet other travelers in Panama?
Social opportunities come naturally in Panama's tourist spots like Bocas del Toro and Panama City. Group tours, such as the Fascinating Panama experience, bring together travelers at shared activities and tours of the Miraflores Visitor Center and local markets.
What kind of transportation is used on Panama tours?
Transportation combines private vehicles with professional drivers, boat transfers for island visits and canal tours, and occasional domestic flights between destinations like Bocas del Toro and Panama City. Some tours offer rental car options for independent exploration.