What cultural differences should I be aware of when visiting Nepal?

As a multicultural country, Nepal respects people of all faiths, creeds and cultures and definitely expects the same from the visitors too. There are no such restrictions or limitations on your activities, except those considered illegal and immoral. That being said, public displays of affection are somewhat unacceptable in Nepal, and in order to feel comfortable and attract fewer stares, females may wish to wear long sleeves, especially in more remote areas.

Can I pay by card in Nepal?

Most places in the city will allow you to pay by card, however, there will usually be a surcharge of around 4% on top of your billed amount.

Can I withdraw money from ATMs in Nepal?

ATM counters are relatively common in cities and will incur a charge of about 4 USD per transaction.

Can I exchange other currencies in Nepal?

Nepal Rastra Bank decides the exchange rate, however, when you exchange the currencies in a money changer, you will get lower rates than those listed on the bank’s website.

What currency is used in Nepal

Nepal uses Nepali Rupees. 1USD will be more or less equivalent to 100 Nepali Rupees, however, exchange rates fluctuate every now and then.

Where will we eat in the mountains?

As this is a group trekking adventure, everyone will eat together. Breakfasts and dinners will be provided at the guesthouse and lunch will be taken along on the trek. Breakfasts are included in Kathmandu and Pokhara, however, lunches and dinners will be left up to you. There will be plenty of opportunities to find good places to eat.

How are the rooms allocated?

This tour runs on a twin sharing basis. Solo travellers will be roomed with a fellow group member of the same gender, and if this option is not available then you will have a room to yourself. To guarantee a private room you will need to select the single supplement option for an additional cost. Please note that single supplements are only available during city stays.

Can you tell me more about the accommodations?

While in the cities you will be staying in good tourist class hotels, with the option to upgrade for an additional cost. Please contact our Travel Experts to arrange this. During the trek, the group will be accommodated in basic guesthouses.

Do I have to carry my own luggage?

There will be supporting staff members to carry your luggage in the mountains and you will have a porter between two people. Please remember to pack as lightly as possible for the mountain. Items not needed for the trek can be kept in the hotel. All you will need to carry is your daypack with essentials such as drinking water, energy bars, sun cream, camera, and any other stuff that you will need during the day.

Do you provide an equipment/gear list?

As this is an adventure trekking tour, you will need to have the proper trekking gear. A comprehensive gear list will be sent to you after you book the trip, and we highly advise making sure that you have all the necessary equipment.

From

US $2,260

Upper Mustang Trek for 2024

18 days

•

Start and end in Kathmandu

4.8

69 traveler reviews

Upper Mustang Trek for 2024 - Himalaya Heart Treks & Expedition[P] Ltd

From

US $2,260

Find this price

Payment plan $452 now + easy payments of $121 Learn More

Best price guarantee Learn More

Plan your adventure:

Hiking & Trekking
Active
Family
Group
Partially Guided
Christmas & New Year

Operator: Himalaya Heart Treks & Expedition[P] Ltd
Group Tour: Join a group and forge lifelong friendships
Partially Guided: Independent travel, featuring selected guided excursions
Guided in English
Group Size 20 - 10
Age range 10 to 80

Image of a map showing the route of the tour

Highlights

Explore heritage sites in Kathmandu Valley
Enjoy a scenic drive and relax in Pokhara
Experience a flight over the Annapurna range
Trek through the ancient kingdom of Lo Manthang
Visit the sacred temple of Muktinath

Itinerary

Expand All

Introduction

Day 1 Arrival Day in Kathmandu
Day 2 Kathmandu Sightseeing Tour
Day 3 Drive to Pokhara (900m)
Day 4 Fly to Jomsom (2,740m) and Trek to Kagbeni (2,804m)
Day 5 Trek to Chaile (3,050m)
Day 6 Trek to Syangmochen (3,800m)
Day 7 Trek to Ghami (3,550m)
Day 8 Trek to Charang (3,570m)
Day 9 Trek to Lo Manthang (3,840m)
Day 10 Lo Manthang Exploration
Day 11 Trek to Dhakmar (3,820m) via Marang La (4,300m)
Day 12 Trek to Geling (3,580m)
Day 13 Trek to Chhusang
Day 14 Trek to Muktinath (3,710m)
Day 15 Trek to Jomsom (2,743m)
Day 16 Fly to Pokhara (900m)
Day 17 Drive to Kathmandu
Day 18 Departure Day

What's Included

Expand All

Accommodation
Flights
Guide
Meals
Additional Services
Transport

What's Not Included

Insurance
Optional
Additional Services

Operated by

Himalaya Heart Treks & Expedition[P] Ltd

4.8

(69 reviews)

Number of tours

Age Range

16 to 80 years old

Response time

3 hours

Response rate

100%

Himalaya Heart Treks & Expedition is recognised as a well established and...

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

Tour Operator
Himalaya Heart Treks & Expedition[P] Ltd
4.8

Justin
· November 27th, 2024
Everything went smoothly from the initial day of meeting and discussing the itinerary to the final moment of being...
Annalisa
· August 29th, 2024
What an amazing experience! Himalayana Heart Treking went above and beyond to ensure we were accommodated and...
Anonymous
· July 3rd, 2024
excellent tour and amazing

Dates & Availability

18 days

Upper Mustang Trek for 2024

From Kathmandu to Kathmandu

Why book with TourRadar?

Flexible payment options
Trusted and vetted operators
Rated excellent on

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Earn $50 in travel credits

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More benefits

Select a departure month

Upcoming departures
March 2025
April 2025
May 2025
June 2025
July 2025
August 2025
September 2025
October 2025
November 2025
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Select The Travel Month

Upcoming departures

From Sunday
30 Mar, 2025
To Wednesday
16 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Monday
31 Mar, 2025
To Thursday
17 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Tuesday
1 Apr, 2025
To Friday
18 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Wednesday
2 Apr, 2025
To Saturday
19 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Thursday
3 Apr, 2025
To Sunday
20 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Friday
4 Apr, 2025
To Monday
21 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Saturday
5 Apr, 2025
To Tuesday
22 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Sunday
6 Apr, 2025
To Wednesday
23 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Monday
7 Apr, 2025
To Thursday
24 Apr, 2025
English
Multiple Room Types
From:
$2,260
From Tuesday
8 Apr, 2025
To Friday
25 Apr, 2025
English
Multiple Room Types
From:
$2,260

What our customers ask about this tour

The content in our FAQ section is subject to change.

What cultural differences should I be aware of when visiting Nepal?
As a multicultural country, Nepal respects people of all faiths, creeds and cultures and definitely expects the same from the visitors too. There are no such restrictions or limitations on your activities, except those considered illegal and immoral. That being said, public displays of affection are somewhat unacceptable in Nepal, and in order to feel comfortable and attract fewer stares, females may wish to wear long sleeves, especially in more remote areas.
October 5, 2018
Can I pay by card in Nepal?
Most places in the city will allow you to pay by card, however, there will usually be a surcharge of around 4% on top of your billed amount.
October 5, 2018
Can I withdraw money from ATMs in Nepal?
ATM counters are relatively common in cities and will incur a charge of about 4 USD per transaction.
October 5, 2018
Can I exchange other currencies in Nepal?
Nepal Rastra Bank decides the exchange rate, however, when you exchange the currencies in a money changer, you will get lower rates than those listed on the bank’s website.
October 5, 2018
What currency is used in Nepal
Nepal uses Nepali Rupees. 1USD will be more or less equivalent to 100 Nepali Rupees, however, exchange rates fluctuate every now and then.
October 5, 2018
Where will we eat in the mountains?
As this is a group trekking adventure, everyone will eat together. Breakfasts and dinners will be provided at the guesthouse and lunch will be taken along on the trek. Breakfasts are included in Kathmandu and Pokhara, however, lunches and dinners will be left up to you. There will be plenty of opportunities to find good places to eat.
October 5, 2018
How are the rooms allocated?
This tour runs on a twin sharing basis. Solo travellers will be roomed with a fellow group member of the same gender, and if this option is not available then you will have a room to yourself. To guarantee a private room you will need to select the single supplement option for an additional cost. Please note that single supplements are only available during city stays.
October 5, 2018
Can you tell me more about the accommodations?
While in the cities you will be staying in good tourist class hotels, with the option to upgrade for an additional cost. Please contact our Travel Experts to arrange this. During the trek, the group will be accommodated in basic guesthouses.
October 5, 2018
Do I have to carry my own luggage?
There will be supporting staff members to carry your luggage in the mountains and you will have a porter between two people. Please remember to pack as lightly as possible for the mountain. Items not needed for the trek can be kept in the hotel. All you will need to carry is your daypack with essentials such as drinking water, energy bars, sun cream, camera, and any other stuff that you will need during the day.
October 5, 2018
Do you provide an equipment/gear list?
As this is an adventure trekking tour, you will need to have the proper trekking gear. A comprehensive gear list will be sent to you after you book the trip, and we highly advise making sure that you have all the necessary equipment.
October 5, 2018

Good to Know

Tour ID: 114825

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before May 26th, 2025 a full payment is necessary. For tours departing after May 26th, 2025, a minimum payment of 20% is required to confirm your booking with Himalaya Heart Treks & Expedition[P] Ltd . The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and Himalaya Heart Treks & Expedition[P] Ltd will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "Himalaya Heart Treks & Expedition[P] Ltd " tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of Himalaya Heart Treks & Expedition[P] Ltd . Please familiarize yourself with the Himalaya Heart Treks & Expedition[P] Ltd payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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