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From
$1,666
US $1,383

Nar Phu Valley Trek

21 days
Start and end in Kathmandu
4.9
138 traveler reviews
Nar Phu Valley Trek - Asian Heritage Treks & Expeditions
From
$1,666
-17%
US $1,383

Booking needs min. 2 travelers

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Price based on per person in Double Room for departure 24 November 2025

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Plan your adventure:
Fully Guided
An experienced guide will be with you for the entire tour
Guided in English
Group Size 1 - 12
Age range 11 to 70
Image of a map showing the route of the tour

Highlights

  • Explore vibrant Thamel on your first day
  • Visit Kathmandu's sacred religious sites
  • Trek through picturesque Manang Valley
  • Discover hidden villages in Annapurna region
  • Conquer the challenging Thorong La Pass

Itinerary

Expand All
  1. Introduction
  1. Day 1 Arrival in Kathmandu (1400m)
  2. Day 2 Preparation Day in Kathmandu
  3. Day 3 Kathmandu to Bhulbule (820m) (6-7-hour drive)
  4. Day 4 Bhulbule to Bahundanda (1310m) (5-6-hour trek)
  5. Day 5 Bahundanda to Chyamje (1430m) (5-6-hour trek)
  6. Day 6 Chyamje to Dharapani (1920m) (5-hour trek)
  7. Day 7 Dharapani to Koto (2600m) (6-7 hours)
  8. Day 8 Koto to Meta (3560m) (7-8 hours)
  9. Day 9 Meta to Phu Village (4250m) (7-8 hours)
  10. Day 10 Acclimatization at Phu Valley
  11. Day 11 Phu Village to Nar Village (4150m) (6-7 hours)
  12. Day 12 Explore Nar Village
  13. Day 13 Nar Village to Ngwal (3660m) via Kang La (5322m) (8-9 hours)
  14. Day 14 Ngwal to Manang (3549m) (4-5 hours)
  15. Day 15 Manang to Letdar (4250m) (5-6 hours)
  16. Day 16 Letdar to Thorong High Camp (4600m) (5-6 hours)
  17. Day 17 Thoring High Camp to Muktinath (3800m) via Thorong La Pass (5416m) (6-7 hours)
  18. Day 18 Muktinath to Jomsom (2715m) via Kagbeni (2810m) (5-6 hours)
  19. Day 19 Flight from Jomsom to Pokhara (30 minutes)
  20. Day 20 Pokhara to Kathmandu (6-7 hours)
  21. Day 21 Departure
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What's Included

Expand All
  • Accommodation
  • Flights
  • Guide
  • Insurance
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Additional Services
4.9
(138 reviews)

Number of tours

54

Age Range

1 to 99 years old

Response rate

100%

Welcome to Asian Heritage, where we ignite the spirit of adventure, celebrate diverse cultures, and embrace the wonders of nature. Our customer-centric travel agency is passionate about active travel, cultural immersion, and sustainable tourism. We are dedicated to preserving Nepal's natural and...

Read more

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Liliana
    · November 18th, 2024
    I recently returned from the 10-Day Nepal Highlights Tour with Asian Heritage Treks, and what an incredible...
    Show more
  • Isabella
    · October 4th, 2024
    Such a wonderful trip! A big thank you to Nilam and Devi for making everything so seamless. Their attention to detail...
    Show more
  • Vicious
    · October 4th, 2024
    We had an amazing experience during our stay! The staff went above and beyond, especially Devi, who made sure...
    Show more

Dates & Availability

21 days
Nar Phu Valley Trek
From Kathmandu to Kathmandu

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Ends on 31 Dec, 2024
  • Sunday
    29 Dec, 2024
    Saturday
    18 Jan, 2025
    English
    Sharing a multi-bed room
    $1,666
  • Monday
    30 Dec, 2024
    Sunday
    19 Jan, 2025
    English
    Sharing a multi-bed room
    $1,666
  • Tuesday
    31 Dec, 2024
    Monday
    20 Jan, 2025
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    Wednesday
    1 Jan, 2025
    Tuesday
    21 Jan, 2025
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    Thursday
    2 Jan, 2025
    Wednesday
    22 Jan, 2025
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    Friday
    3 Jan, 2025
    Thursday
    23 Jan, 2025
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    Saturday
    4 Jan, 2025
    Friday
    24 Jan, 2025
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    Sunday
    5 Jan, 2025
    Saturday
    25 Jan, 2025
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    Monday
    6 Jan, 2025
    Sunday
    26 Jan, 2025
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    Tuesday
    7 Jan, 2025
    Monday
    27 Jan, 2025
    English
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Good to Know

Tour ID: 243446

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, E, F, D, M. As a traveler from South Africa you will need an adaptor for types C, E, F.

    Type C
    Nepal
    Type E
    Nepal
    Type F
    Nepal
    Type D
    Nepal
    Type M
    Nepal
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 24th, 2025 a full payment is necessary. For tours departing after February 24th, 2025, a minimum payment of 20% is required to confirm your booking with Asian Heritage Treks & Expeditions. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Asian Heritage Treks & Expeditions will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Asian Heritage Treks & Expeditions" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.