What cultural differences should I be aware of when visiting Nepal?

As a multicultural country, Nepal respects people of all faiths, creeds and cultures and definitely expects the same from the visitors too. There are no such restrictions or limitations on your activities, except those considered illegal and immoral. That being said, public displays of affection are somewhat unacceptable in Nepal, and in order to feel comfortable and attract fewer stares, females may wish to wear long sleeves, especially in more remote areas.

Can I pay by card in Nepal?

Most places in the city will allow you to pay by card, however, there will usually be a surcharge of around 4% on top of your billed amount.

Can I withdraw money from ATMs in Nepal?

ATM counters are relatively common in cities and will incur a charge of about 4 USD per transaction.

Can I exchange other currencies in Nepal?

Nepal Rastra Bank decides the exchange rate, however, when you exchange the currencies in a money changer, you will get lower rates than those listed on the bank’s website.

What currency is used in Nepal?

Nepal uses Nepali Rupees. 1USD will be more or less equivalent to 100 Nepali Rupees, however, exchange rates fluctuate every now and then.

Where will we eat in the mountains?

As this is a group trekking adventure, everyone will eat together. Breakfasts and dinners will be provided at the guesthouse and lunch will be taken along on the trek. Breakfasts are included in Kathmandu and Pokhara, however, lunches and dinners will be left up to you. There will be plenty of opportunities to find good places to eat.

How are the rooms allocated?

This tour runs on a twin sharing basis. Solo travellers will be roomed with a fellow group member of the same gender, and if this option is not available then you will have a room to yourself. To guarantee a private room you will need to select the single supplement option for an additional cost. Please note that single supplements are only available during city stays.

Can you tell me more about the accommodations?

While in the cities you will be staying in good tourist class hotels, with the option to upgrade for an additional cost. Please contact our Travel Experts to arrange this. During the trek, the group will be accommodated in basic guesthouses.

Do I have to carry my own luggage?

There will be supporting staff members to carry your luggage in the mountains and you will have a porter between two people. Please remember to pack as lightly as possible for the mountain. Items not needed for the trek can be kept in the hotel. All you will need to carry is your daypack with essentials such as drinking water, energy bars, sun cream, camera, and any other stuff that you will need during the day There will be supporting staff members to carry your luggage in the mountains and you will have a porter between two people. Please remember to pack as lightly as possible for the mountain. Items not needed for the trek can be kept in the hotel. All you will need to carry is your daypack with essentials such as drinking water, energy bars, sun cream, camera, and any other stuff that you will need during the day

Do you provide an equipment/gear list?

As this is an adventure trekking tour, you will need to have the proper trekking gear. A comprehensive gear list will be sent to you after you book the trip, and we highly advise making sure that you have all the necessary equipment.

From

$2,650

US $1,537

Manaslu Trek for 2024 /2025

16 days

•

Start and end in Kathmandu

5.0

1 traveler review

Manaslu Trek for 2024 /2025 - Himalaya Heart Treks & Expedition[P] Ltd

From

$2,650

-42%

US $1,537

Price based on per person in Twin for departure 25 December 2024

Best price guarantee Learn More

Plan your adventure:

Operator: Himalaya Heart Treks & Expedition[P] Ltd
Group Tour: Join a group and forge lifelong friendships
Partially Guided: Independent travel, featuring selected guided excursions
Medium Intensity: Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 20 - 10
Age range 8 to 80

Image of a map showing the route of the tour

Highlights

Drive through scenic towns to Soti Khola
Trek through terraced fields to Machha Khola
Explore ethnic villages on the way to Lho
Acclimatize and explore around Sama Gaun
Cross the high Larke Pass to Bimthang

Itinerary

Expand All

Introduction

Day 1 Arrival Day in Kathmandu
Day 2 Drive to Soti Khola (730m)
Day 3 Trek to Machha Khola (930m)
Day 4 Trek to Jagat (1,410m)
Day 5 Trek to Pewa (1,710m)
Day 6 Trek to Ghap (2,050m)
Day 7 Trek to Lho Gaun (2,910m)
Day 8 Trek to Sama Gaun (3,530m)
Day 9 Acclimatization Day
Day 10 Trek to Samdo (3,830m)
Day 11 Trek to Dharmashala (4,470m)
Day 12 Trek to Bimthang (3,720m) via Larke Pass (5,106m)
Day 13 Trek to Goa (2,560m)
Day 14 Trek to Tal (1,700m)
Day 15 Drive to Kathmandu
Day 16 Departure Day

What's Included

Expand All

Accommodation
Guide
Meals
Additional Services
Transport

What's Not Included

Flights
Insurance
Optional
Additional Services

Adventure Type

Choose the type of organized adventure that suits your preferences.

Group Adventures
Join a group and forge lifelong friendships.
What to expect
- Group of 10 travelers max.
- Fast booking confirmation
- Carefully planned itineraries
- Travel with like-minded people
Starting at
US $1,537 / traveler
Check availability
Personalized Adventures
Customize an existing itinerary or create your own.
What to expect
- Travel with your own group of min. 2 travelers
- Choose your preferred dates and duration
- Upgrade your accommodation
- Customize the itineraries
After requesting a quote, we will get back to you with a price based on your requirements.
Request quote

Customer Photos

Operated by

Himalaya Heart Treks & Expedition[P] Ltd

4.8

(69 reviews)

Number of tours

Age Range

16 to 80 years old

Response time

within 1 day

Response rate

100%

Himalaya Heart Treks & Expedition is recognised as a well established and experienced adventure tour operator based in Kathmandu, Nepal. Since its inception the company has been organising various outdoor activities that include trekking, peak climbing, mountain expedition, white water rafting,...

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

Overall Rating
Excellent
5.0
Itinerary
Excellent
5.0
Guide
Excellent
5.0
Transport
Excellent
5.0
Accommodation
Excellent
5.0
Food
Excellent
5.0
Tour Operator
Himalaya Heart Treks & Expedition[P] Ltd
4.8

A
A TourRadar Traveller
· June 12th, 2018
Govinda our guide made the trip. He was the best guide I could have hoped for. I want to come back to Nepal one day and do another trek - and I now only want to do this with Govinda! He had brilliant knowledge of the mountains and people who lived there. He is not only a brilliant guide but also funny and kind. I now count him as a friend. The mountains were crazily beautiful and the villages were amazing.
Show more
Himalaya Heart Treks & Expedition[P] Ltd commented on this review
We thank you, first of all, for managing your valuable time to write such kind words about us. and Manaslu Trek It is a pleasure to see that you feel this way about our service and the adventure we had together. Our happiness is always based on your... Show more
Trip date: May 2018

Dates & Availability

16 days

Manaslu Trek for 2024 /2025

From Kathmandu to Kathmandu

Why book with TourRadar?

Flexible payment options
Trusted and vetted operators
Rated excellent on

Best price guarantee
24/7 customer support
Earn $50 in travel credits

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Select a departure month

Upcoming departures
December 2024
January 2025
February 2025
March 2025
April 2025
May 2025
June 2025
July 2025
August 2025
September 2025
October 2025
November 2025
December 2025

Select The Travel Month

Upcoming departures

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Ends in1d1h13m29s

-42%
Wednesday
25 Dec, 2024
Thursday
9 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Thursday
26 Dec, 2024
Friday
10 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Friday
27 Dec, 2024
Saturday
11 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Saturday
28 Dec, 2024
Sunday
12 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Sunday
29 Dec, 2024
Monday
13 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Monday
30 Dec, 2024
Tuesday
14 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Tuesday
31 Dec, 2024
Wednesday
15 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Wednesday
1 Jan, 2025
Thursday
16 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Thursday
2 Jan, 2025
Friday
17 Jan, 2025
English
Multiple Room Types
$2,650
$1,537
-42%
Friday
3 Jan, 2025
Saturday
18 Jan, 2025
English
Multiple Room Types
$2,650
$1,537

What our customers ask about this tour

The content in our FAQ section is subject to change.

What cultural differences should I be aware of when visiting Nepal?
As a multicultural country, Nepal respects people of all faiths, creeds and cultures and definitely expects the same from the visitors too. There are no such restrictions or limitations on your activities, except those considered illegal and immoral. That being said, public displays of affection are somewhat unacceptable in Nepal, and in order to feel comfortable and attract fewer stares, females may wish to wear long sleeves, especially in more remote areas.
October 5, 2018
Can I pay by card in Nepal?
Most places in the city will allow you to pay by card, however, there will usually be a surcharge of around 4% on top of your billed amount.
October 5, 2018
Can I withdraw money from ATMs in Nepal?
ATM counters are relatively common in cities and will incur a charge of about 4 USD per transaction.
October 5, 2018
Can I exchange other currencies in Nepal?
Nepal Rastra Bank decides the exchange rate, however, when you exchange the currencies in a money changer, you will get lower rates than those listed on the bank’s website.
October 5, 2018
What currency is used in Nepal?
Nepal uses Nepali Rupees. 1USD will be more or less equivalent to 100 Nepali Rupees, however, exchange rates fluctuate every now and then.
October 5, 2018
Where will we eat in the mountains?
As this is a group trekking adventure, everyone will eat together. Breakfasts and dinners will be provided at the guesthouse and lunch will be taken along on the trek. Breakfasts are included in Kathmandu and Pokhara, however, lunches and dinners will be left up to you. There will be plenty of opportunities to find good places to eat.
October 5, 2018
How are the rooms allocated?
This tour runs on a twin sharing basis. Solo travellers will be roomed with a fellow group member of the same gender, and if this option is not available then you will have a room to yourself. To guarantee a private room you will need to select the single supplement option for an additional cost. Please note that single supplements are only available during city stays.
October 5, 2018
Can you tell me more about the accommodations?
While in the cities you will be staying in good tourist class hotels, with the option to upgrade for an additional cost. Please contact our Travel Experts to arrange this. During the trek, the group will be accommodated in basic guesthouses.
October 5, 2018
Do I have to carry my own luggage?
There will be supporting staff members to carry your luggage in the mountains and you will have a porter between two people. Please remember to pack as lightly as possible for the mountain. Items not needed for the trek can be kept in the hotel. All you will need to carry is your daypack with essentials such as drinking water, energy bars, sun cream, camera, and any other stuff that you will need during the day

There will be supporting staff members to carry your luggage in the mountains and you will have a porter between two people. Please remember to pack as lightly as possible for the mountain. Items not needed for the trek can be kept in the hotel. All you will need to carry is your daypack with essentials such as drinking water, energy bars, sun cream, camera, and any other stuff that you will need during the day
October 5, 2018
Do you provide an equipment/gear list?
As this is an adventure trekking tour, you will need to have the proper trekking gear. A comprehensive gear list will be sent to you after you book the trip, and we highly advise making sure that you have all the necessary equipment.
October 5, 2018

Good to Know

Tour ID: 112288

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, E, F, D, M. As a traveler from South Africa you will need an adaptor for types C, E, F.
Type C
Nepal
Type E
Nepal
Type F
Nepal
Type D
Nepal
Type M
Nepal
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before February 20th, 2025 a full payment is necessary. For tours departing after February 20th, 2025, a minimum payment of 20% is required to confirm your booking with Himalaya Heart Treks & Expedition[P] Ltd . The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and Himalaya Heart Treks & Expedition[P] Ltd will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "Himalaya Heart Treks & Expedition[P] Ltd " tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of Himalaya Heart Treks & Expedition[P] Ltd . Please familiarize yourself with the Himalaya Heart Treks & Expedition[P] Ltd payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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