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Ayurveda Sri Lanka - 7 Days

7 days
Start and end in Colombo
5.0
9 traveler reviews
Ayurveda Sri Lanka - 7 Days - Stelaran Holidays (Pvt) Ltd
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Plan your adventure:
  • Health, Spa & Wellness
  • Family
  • Yoga
  • Group
  • Fully Guided
  • Personalized
  • Christmas & New Year
Fully Guided
An experienced guide will be with you for the entire tour
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 2 - 10
Age range 15 to 90
Image of a map showing the route of the tour

Highlights

  • De-stress your mind, body and soul with Ayurveda healing treatments
  • Bask in the panoramic views from the top of the Sigiriya Lion Rock
  • Escape the hustle and bustle of daily life with 5 days of relaxation

Itinerary

Expand All
  1. Introduction
  1. Day 1 Ayurveda Sri Lanka
  2. Day 2 Ayurveda Sri Lanka
  3. Day 3 Ayurveda Sri Lanka
  4. Day 4 Ayurveda Sri Lanka
  5. Day 5 Ayurveda Sri Lanka
  6. Day 6 Ayurveda Sri Lanka
  7. Day 7 Ayurveda Sri Lanka
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Optional
  • Additional Services

Where You'll Stay

All accommodations are subject to change

Customer Photos

4.8
(46 reviews)

Number of tours

37

Age Range

1 to 90 years old

Response time

4 hours

Response rate

100%

Stelaran Holydays is an independent company registered under the Ministry of...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Most Recent
  • Most Popular
  • Highest First
  • Lowest First
  • SR
    · November 2nd, 2024
    It was a great experience
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Dr Swaths Thank you very much for your kind words and for taking the time to leave such a beautiful review on our page. We truly appreciate your feedback and are delighted to hear that you had a wonderful experience with us. Thanks Sonali Bender
    Trip date: October 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 2
    · June 28th, 2024
    What a gem of a find! This all-inclusive tour is truly a bang for your buck, meticulously organized with top-notch pre-tour communication that sets the stage for a seamless experience. It's not just a vacation; it's a blissful journey to unwind and find your Zen. Exploring an unfamiliar country has never been more enjoyable than with this tour. But what truly sets it apart are the exceptional treatments provided by compassionate professionals. From start to finish, every aspect of the trip is thoughtfully curated for your comfort and relaxation. Speaking from personal experience, navigating this Ayurvedic vacation was a breeze, thanks to the English-speaking staff who are always eager to lend a helping hand. The expertise of the Ayurvedic Treatment Specialists shines through, ensuring a transformative experience at every turn. The Karunakarala Ayurveda Resort stole my heart with its serene treatment rooms and the genuine warmth of its staff. And let's not forget the thoughtful touch of providing disposable cloth underwear, sparing us from any oil-related wardrobe mishaps! The Maho Paradise Hotel also exceeded expectations, adding another layer of comfort to an already enjoyable journey. And a special shootout to Sonali of Stelaran for orchestrating this unforgettable experience with such care and attention to detail, all at no extra charge. Gratitude doesn't even begin to cover it! In sum, this tour is a true standout in the realm of relaxation and rejuvenation. If you're seeking value, comfort, and a journey of self-discovery, look no further. Thank you, Sonali, for creating memories that will last a lifetime. Save your chat history, share chats, and personalize your experience.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Dear Madam Rodrigo Your heartfelt words truly made our day! Thank you for taking the time to share your wonderful experience. Warm regards, Anna de Mel Stelaran Holidays (Pvt) Ltd
    Trip date: February 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 3
    · June 24th, 2024
    What an incredible journey it was, spending five unforgettable days in Sri Lanka with Stelaranholidays as my trusted travel companion. Every aspect of our adventure, from the rejuvenating treatments to the enlightening yoga sessions and the cozy accommodations, was meticulously planned and executed with authenticity and care. I must say, the all-inclusive nature of the tour made it an exceptional value, as I didn't have to worry about any additional expenses. The warmth and professionalism of the staff added an extra layer of comfort and joy to my experience, making me feel right at home in a foreign land. The reputation of the doctor certainly precedes him, and it's no wonder why guests flock to seek his expertise. His professionalism and keen diagnostic skills left me in awe during my consultation, as he effortlessly identified health issues I hadn't even mentioned. Without hesitation, I wholeheartedly recommend Stelaranholidays to anyone seeking a transformative journey of wellness and relaxation. My stay at Hotel Karunakarala and Maho Paradise Hotel left me feeling stronger, healthier, and utterly rejuvenated.A special note of gratitude goes to my guide, Chandana, whose presence added an extra layer of joy and excitement to my trip. Thank you, Stelaranholidays, for creating memories that will last a lifetime.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    DearRoss'Thank you very much for your kind words and for taking the time to leave such a beautiful review on our page. We truly appreciate your feedback and are delighted to hear that you had a wonderful experience with us. ,you will be get special... Show more
    Trip date: June 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 4
    · April 5th, 2024
    We had a wonderful experience with Stelaran Holidays. The organization of the tours perfectly matched our needs. All treatments, yoga sessions, and accommodations were meticulously planned, providing an authentic experience. The staff was not only incredibly friendly but also highly professional. The owner of the travel company was particularly remarkable; he took the time to engage with us personally and went above and beyond to ensure our happiness and a flawless stay. They were willing to arrange anything we desired, demonstrating their dedication to customer satisfaction. The doctor affiliated with the tour is renowned for their expertise, and rightfully so. During my initial consultation, the doctor accurately identified my ailments without any prior information from me, showcasing their exceptional professionalism. The hotel's Ayurvedic doctors were also top-notch. I wholeheartedly recommend embarking on an Ayurvedic tour with Stelaran Holidays. My experience left me feeling rejuvenated, healthier, and deeply relaxed.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Madam We are delighted to read your glowing review of your recent Ayurveda tour experience in Sri Lanka. Your kind words truly warm our hearts and reaffirm our commitment to providing exceptional wellness journeys to our valued guests.Thank you... Show more
    Trip date: March 2024
  • JB
    · April 3rd, 2024
    Concise review: Good value for money, well-organized, excellent pre-tour communication, fantastic way to wind down and get in relaxed headspace. Great way to become more familiar with an unknown country. But most importantly, fantastic treatments by caring professionals. Detailed review: I found this ayurvedic vacation easy, it was without problem largely due to the fact many of the staff at both hotels speak understandable English and are only too happy to assist in anyway. The Ayurvedic Treatment Specialists at both hotels spoke excellent English, as do many reception and restaurant staff. I loved the Karunakarala Ayurveda Resort! It was superb! ROOMS: Large, impeccably clean, airconditioned room, thoughtfully providing the extras normally found in high-end resorts such as woven palm leaf tote bags to use to carry my belongings to treatment sessions (very handy and helpful), lungi (wrap sarong) so that my clothes did not absorb the oils after massage, umbrella, slippers, bathrobe, filtered water, and an extended range of toiletries - dental and shaver packs, showercap. Room was enhanced by balcony, very deep bath and original art work. In fact the hotel had original art work everywhere. Each floor of the hotel had large filtered water coolers from which I could replenish my room supply. Solar energy was used for the hot water... it was hot and never ran out even when filling the exlarge bath. GENERAL HOTEL FACILITIES: Food was the best I had in Sri Lanka (nothing like Indian), labelled (I like knowing what it is I am eating), and each day offered something different. The palm honey over buffalo curd was wonderful! Pool was perfectly clean and I noticed someone cleaning and attending to it each day. The restaurant, pool area, and outdoor lounge areas had a lovely, restful vista over the river and wall of jungle opposite. Hotel offered something of interest to do each day - free of charge. Reception also offered outside activities beyond the hotel that you could book at a fee. Hotel is set in local, residential area where dogs can be a worry, however there is a sign at Reception that offers to have a staff member walk with guests should they like to go on a local walk. Yoga on the rooftop run just after dawn...just Ok. Botanical gardens are interesting, growing fruit and veg I have never heard of before... and then I would find them at the buffet for dinner! The Ayurveda Specialists do conduct tours of the gardens. My favourite part of this resort is the treatment rooms area and the wonderful staff that work there. The doctors spoke with me daily and were open to my wants and needs. The rooms are open to the river and jungle and are serene..... dreamy. The women who work in the treatment rooms were happy, jovial, genuinely welcoming, warm people who were obviously well trained. Madu and Ayesha each provided me with three hours of bliss.... I can see why they call them treatment rooms. During my time in Sri Lanka I was repeatedly provided with more than I expected. This holds true for the treatments received. Madu and Ayesha were both excellent hosts, more than competent and generous in their treatments. A head massage by Madu was marvellous. Ayesha's delicate fingers were able to convey a tenderness and intimacy, while giving me a facial, that was certainly out of the ordinary... I felt cherished.... I may never have another as fine. Yes, it was that good! I particularly love the way the treatment beds are decorated with flowers. Ayesha had constructed quite an elaborate display, not sure if I should lay down on the flowers or remove them, I sought her instruction. She said I should lie down on the flowers and feel like a princess! Finally, at the end of the 3 hours of treatment, Ayesha gave me a boutique of frangipani. Oh my God... this has ruined me for life.... How can other spa experiences compete with this! I was grateful for the disposable cloth underwear that they provide as the oils do stain clothes! The Maho Paradise Hotel is also very good. They greet you with a lei, fresh coconut, ginger biscuits, platter of fruit....very generous but a little overwhelming as I could not hold or carry them all. Large grounds, two large pools to choose from, numerous wall murals and extensive use of art. Treatment centre is perfect for deep rest - dark and silent. Achini was masterful and kind and supervised several new experiences .... it turned further treatments into an adventure. Again many staff speak English. Hotel is very close to the Yapahuwa Rock Fortress from medieval times, and it is very worth visiting. The views from the top are marvellous. Room is large, air conditioned, has mosquito net and a real sense of privacy. My guide met me at the airport with a shell lei. I had thought I would be picked up from the airport, dropped to the first resort and then only see the guide on the day I was transferred to the next resort. No. The guide is there staying at the same resorts (different blocks) as you are. This was unexpected. My guide was keen to please and flexible to devise days, and then change them, to suit me. The driving was exotic..... rice and corn being dried on the road, mongoose spotted on the side of the road, eating corn being cooked on the side of the road, drinking from coconuts. My guide was good enough to stop when I showed an interest in something. He showed me a ran dothalu flower... only now do I understand why he said it was "Special" ..... thank you. On my final day he assisted me in gaining a window seat on a train that ran from Maho to Galle, so that during the trip I was on the ocean side....thank you. It is an enjoyable journey that I thoroughly enjoyed and which Sonali of Stelaran organized for me at no charge. Thank you, Sonali. However, I found I understood only about a third of what my guide said. While I think he would say that he understood me, I could tell from his answers that he often did not. This lead to some misunderstandings and consequent frustrations with each other. Perhaps writing plans down may assist in forming shared understandings. I don't feel that I needed a guide the whole time. It added a pressure that was unexpected and unwanted. However, having your own personal guide 24/7 does open up opportunities should you want to do more than rest and relax, and it would provide you with someone to assist you should you need it.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Dear Jen, Thank you very much for leaving such a beautiful review on our page today. Oh, my goodness, it's such a long and detailed review; I've seen it for the first time. It's wonderful to know that you enjoyed the entire tour and took the time to... Show more
    Ayurveda Sri Lanka - 7 Days customer review photo 1Ayurveda Sri Lanka - 7 Days customer review photo 2Ayurveda Sri Lanka - 7 Days customer review photo 3Ayurveda Sri Lanka - 7 Days customer review photo 4Ayurveda Sri Lanka - 7 Days customer review photo 5Ayurveda Sri Lanka - 7 Days customer review photo 6
    Trip date: February 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 6
    · February 3rd, 2024
    This was a very good experience for me and I really enjoyed all the treatments and massages. The driver/guide was kind, punctual and informative. Sonali was very helpful, and responsive and went above and beyond to fulfill my needs. I would use Stelaran Holidays again if/when I am in Sri Lanka.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Dear Madam Pushpa Patel ,We are absolutely thrilled to receive your wonderful review and are sincerely grateful for taking the time to share your experience with Stelaranholidays. Your kind words have truly made our day! Thanks Sonali Bender
    Trip date: January 2024
  • KD
    · January 3rd, 2024
    I really enjoyed the ayurveda tour, which I customised to do some sight-seeing as well. Mr. Lal went out of his way to make the tour memorable, driving for over 10 hours on some days so that I could see as much as possible, and get a good dive into the Sri Lankan culture, cuisine and lifestyle.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Madam Kamlesh Domah ,I am writing to express my sincere gratitude for your wonderful review regarding the Ayurveda tour you recently enjoyed with us. Your kind words about the customized tour, blending Ayurveda with sightseeing, and Mr. Chandana Lal's... Show more
    Trip date: December 2023
  • Ayurveda Sri Lanka - 7 Days reviewer 8
    · October 18th, 2023
    I spent an amazing 5 days in Sri Lanka with Stelaranholidays, my travel partner. All treatments, yoga, and accommodation were well-planned by Stelaranholidays, and it felt truly authentic. It's the best value for an all-inclusive tour as I didn't have to spend any extra money. The staff is incredibly friendly and professional. The doctor is known for being one of the best, and some guests choose to come to Peacock Villa to see him. I can understand why because he's exceptionally professional. After my first consultation, he immediately identified the diseases and problems I had, even though I didn't tell him anything. I warmly recommend Stelaranholidays. I felt much stronger, healthier, and truly relaxed during my stay at Hotel Karunakarala and Maho Paradise Hotel. Thanks to my guide, Chandan, for making my trip even more enjoyable.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    H i Dear Subaramaniam Thank you for choosing Sri Lanka for your treatment. We understand you had the option to explore other places or join us for a five-day experience, and we're delighted that you decided to book with us. We believe you'll have a... Show more
    Trip date: March 2023
  • S
    · October 18th, 2023
    I spent an amazing 5 days in Sri Lanka with...
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Subramaniam, Thank you for sharing your experience with the Ayurveda Tour. I truly appreciate your feedback. If you have any advice or recommendations to enhance the experience for future travelers, please feel free to share. We’re always looking to... Show more
    Trip date: March 2023

Dates & Availability

7 days
Ayurveda Sri Lanka - 7 Days
From Colombo to Colombo

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What our customers ask about this tour

    The content in our FAQ section is subject to change.
    • If I have any more queries, how can I reach out?

      You can reach out to us via the Ask a Question button for any further inquiries.

    • Is a deposit required and when is the final payment due?

      A deposit is required at the time of booking, and the final payment schedule will be provided, typically a few months before the tour commences.

    • Can I be dropped off at a specific location at the end of the tour?

      Yes, arrangements for drop-offs at specific locations like a train station can be made upon request.

    • Will meals be available if I arrive late at the hotel?

      Meals will be arranged according to your booking, even for late arrivals at the hotel.

    • Are there any additional costs for activities?

      While most tour activities are included in the price, certain special activities or excursions may require additional fees.

    • Will I have guided tours at each destination?

      Guided tours are available and included, ensuring a seamless and informative experience.

    • How do I proceed with booking the tour?

      You can proceed with booking by selecting the 'Book Now' option available on the tour's booking page.

    • What is the policy for airport pick-ups?

      Airport transfers are available 24/7, and arrangements can be made for a pick-up at any time.

    • Can accommodation be booked for an additional night at the initial hotel?

      Yes, an additional night at the first hotel can be booked and arranged along with airport pickup to accommodate early morning arrivals.

    • Is there an option for customizing the tour?

      Yes, the tour can be customized according to personal preferences, and extra charges will apply based on the changes made.

    Can’t find the answer to your question?
    Reach out to the experts at Stelaran Holidays (Pvt) Ltd with your enquiry, they usually respond within 4 hours.

    Good to Know

    Tour ID: 150118

    • Currency
      Rs
      Sri Lanka Rupee
      Sri Lanka
    • Plugs & Adapters

    • Vaccines
      • These are only indications, so please visit your doctor before you travel to be 100% sure.
      • Typhoid - Recommended for Sri Lanka. Ideally 2 weeks before travel.
      • Hepatitis A - Recommended for Sri Lanka. Ideally 2 weeks before travel.
      • Tuberculosis - Recommended for Sri Lanka. Ideally 3 months before travel.
      • Hepatitis B - Recommended for Sri Lanka. Ideally 2 months before travel.
      • Rabies - Recommended for Sri Lanka. Ideally 1 month before travel.
      • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Sri Lanka. Ideally 10 days before travel.
      • Japanese B encephalitis - Recommended for Sri Lanka. Ideally 1 month before travel.
    • Visa
      • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
      • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
    • Payment information
      • For any tour departing before June 22nd, 2025 a full payment is necessary. For tours departing after June 22nd, 2025, a minimum payment of 20% is required to confirm your booking with Stelaran Holidays (Pvt) Ltd. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
      • Some departure dates and prices may vary and Stelaran Holidays (Pvt) Ltd will contact you with any discrepancies before your booking is confirmed.
      • The following cards are accepted for "Stelaran Holidays (Pvt) Ltd" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
    • Cancellation Policy
    • Accessibility
      Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

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    Ayurveda Sri Lanka - 7 Days